Through trauma-informed hypnosis, you stop the patterns that make you feel like you have to do more to be chosen… so being yourself, expressing your needs, not having to fight to be valued, finally makes you magnetic enough that people rise to meet your standards or the ones relying on you abandoning yourself to keep them, start stepping back naturally.
You might not call it this yet… but you’ve felt it
You pretend you are okay because you feel they will leave if you express how much you are hurting
You feel like you care more than they do and you secretly hate it
You feel if you stop trying to make it work, the relationships you have will fall apart
You feel you are the only one to compromise or sacrifice and it feels impossible to think if they could ever apologize to you
You apologize to them for things you didn’t do because you feel if you don’t , no one else will
You snap, get angry, react and then feel like the villain and you don’t understand why you keep doing so You feel like the strong person carrying everything for others but you are the alone crying in the room as you know they don’t show up for you
You have done communicating your needs and it feels like you are teaching 5 year old who take your words not seriously, instead they call you toxic for bringing up what hurts
You are tired of trying to be soft and feminine, you have done therapies and somehow you don’t know what are you doing so wrong
This isn’t because you’re “too much” or “too emotional”
It’s what happens when your system learns that connection needs to be secured… instead of felt.