If you’re a self-aware Muslim woman—successful on the outside, but emotionally exhausted in love…
If you’re tired of:
Giving too much and still feeling unseen
Doing “sabr” over mistreatment and calling it patience
Shrinking your needs just to feel “enough”
Feeling like love must be earned, not received
Knowing your worth but still falling into old patterns…
✨Then it’s time to begin the RISE™ Method — my trauma-informed healing journey that helps you release over-giving, reclaim your voice, and receive love without guilt.
This is the same 4-phase healing framework that has helped women:
Break free from toxic, one-sided relationships
Stop people-pleasing and over-apologizing
Heal their inner child wounds and abandonment fears
Feel secure, radiant, and deeply respected in their relationships
Reconnect with Allah and attract love from a place of wholeness
💫 This isn’t mindset coaching. This is deep, soul-level healing through hypnotherapy, Islamic guidance, emotional reparenting, and intuitive self-connection.
You know they’re toxic, but you can’t let go—because deep down, you still believe love must be earned through suffering
You’re exhausted from performing for scraps of love. You crave intimacy but fear setting boundaries will push him away
You overgive to parents who still treat you like the ‘invisible child.’ Guilt keeps you trapped in the same old cycle
What if love flowed to you without exhaustion?
🌹 You wake up calm, knowing your worth isn’t tied to how much you give.
🌹 You say “no” guilt-free—and relationships deepen because they’re built on truth, not obligation.
🌹 You receive love openly, because your inner child finally believes: “I am enough.”
🌹You own your needs unapologetically, because your worth isn’t negotiable. No more shrinking, no more over-explaining.
🌹 You detach with peace, not resentment—because you trust your discernment. When someone can’t meet you with love, you don’t chase. You choose you.
A trauma-informed, feminine and faith-aligned healing path for women who overgive in love, feel unseen, and want to reclaim their emotional safety and self-worth.
💫 First, know this:
This journey is not linear.
Healing isn’t a checklist — it’s a remembrance.
And your healing doesn’t always look like others’.
The RISE Method™ is not a rigid 4-step formula.
It’s a fluid, intuitive journey through the body, the soul, and the subconscious — guided by your emotional readiness and your spiritual alignment.
Some clients move through all phases in a few sessions.
Others revisit one phase deeply.
Some return to a memory again and again, each time healing a deeper layer.
And all of that… is perfect.
Here are four stages we explore in the RISE methodology
Uncover where your over-giving and self-abandonment began.
We use assessments, gentle inquiry, and hypnotherapy to trace your patterns to the core wounds—often from childhood.
You release the belief that love must be earned and begin rewriting your emotional truth with Allah as your source of safety.
🔓 “I never had to earn love to deserve it.”
Soothe your nervous system and rewire emotional habits.
Through deep hypnosis, future self-visualization, somatic tools, and spiritual reflection, you shift from survival to safety.
🌙 “I don’t chase peace anymore—I carry it within.”
Rebuild your identity, boundaries, and communication.
Learn to express needs without guilt, set soft but strong boundaries, and care for yourself with love—not apology.
Includes healing audios, boundary scripts, and Islamic reflections on sabr and self-respect.
🌸 “I’m allowed to receive, rest, and take up space.”
Show up in relationships from wholeness—not wounding.
You’ll relate with emotional safety and confidence.
Includes DM support, real-time voice coaching, and communication practices rooted in empathy and trust in Allah’s plan.
🤍 “If it’s written, it will align. If not, I still walk in peace.”
Here’s what women who have worked with me are saying:
No more waiting. No more repeating the same painful cycles. It’s time to choose yourself.
👉 Book your first session now and step into the love, joy, and confidence you deserve.
My first step in couseling is healing your inner child and addressing the traumas of your past that have contributed to your current behaviors and traumas using advanced and proven hypnotherapy and NLP techniques
The second step is helping you discover your genuine needs in relationships and helping you set healthy loving boundaries through compassionate communication This involves my personal coaching and the workbooks
Third step is setting your future goals and how to find emotional freedom, and emotional abundance even if your partner or people around you are not always there This step is crucial to cultivate the relationship you want
The term "hypnosis" was introduced in the 19th century by Scottish surgeon James Braid. He studied and developed hypnosis as a scientific method to help patients relax deeply and access their subconscious mind for healing. Hypnosis has since been supported by extensive research in psychology and neuroscience as a powerful, natural healing tool.
Hypnosis helps by accessing the subconscious mind where deep-rooted emotions, beliefs, and trauma are stored. This allows therapeutic work to release emotional blocks, change limiting beliefs, and promote lasting healing that talk therapy alone may not reach.
These claims are based on misunderstandings and lack scientific evidence. Hypnosis is a natural state of focused awareness, not a spiritual or supernatural practice. Scholars who dismiss it without understanding the science may unintentionally spread fear. Islam encourages seeking knowledge and healing, especially when it benefits mental and emotional health and aligns with Islamic values.
Science uses careful study, testing, and evidence to understand how things work, including hypnosis. Sometimes scholars give rulings based on limited knowledge or cultural views, not on scientific facts.
For example, there was a time when some scholars declared coffee haram, but science later showed it to be safe and even beneficial in moderation. This shows that human opinions—even from religious authorities—can be mistaken.
It’s important to seek knowledge from both trusted Islamic principles and verified scientific research, especially in new or complex fields like mental health and hypnotherapy.
Hypnotherapy is a scientifically studied therapeutic technique that works by accessing your subconscious mind to release trauma, change limiting beliefs, and promote real emotional healing. It involves guided processes led by a trained professional.
In contrast, the law of attraction and manifestation are belief systems or spiritual practices that focus on attracting outcomes through thoughts or feelings, often without scientific backing.
Hypnotherapy is evidence-based, with measurable psychological benefits supported by research, while manifestation relies largely on personal faith and mindset.
No. You stay fully aware and cannot be forced to do anything against your will. Hypnotherapy is safe, respectful, and always guided by your consent. Hypnosis is a relaxed but aware state. It feels like deep calm and focus, similar to moments when you lose track of time during prayer, driving, or reading. You remember everything unless you naturally drift into sleep.
I use Ericksonian hypnosis principles, which focus on gentle, indirect language and storytelling to guide your mind into a relaxed, focused state. This approach is natural and respectful, allowing you to enter hypnosis comfortably without pressure or force.
By using language-based techniques, I help you access your subconscious safely, so healing can happen deeply and effectively while you remain fully aware and in control.
While psychotherapy and Cognitive Behavioral Therapy (CBT) can be helpful, they often require multiple sessions (sometimes 12 or more) to see results. These approaches typically work at the conscious level and may not address deeper subconscious causes.
Hypnotherapy, on the other hand, accesses the subconscious mind directly, where many emotional wounds and limiting beliefs reside. This allows for faster and often more profound healing in fewer sessions.
Unlike CBT, which follows structured protocols and might not fully address complex or deep-rooted trauma, hypnotherapy can adapt to your unique inner landscape and promote lasting change more efficiently.
In many cases, one session of hypnosis can achieve what multiple CBT sessions may struggle with, making hypnotherapy a time-saving and effective option.
Releasing trauma stops unconscious reactions like fear, people-pleasing, or emotional shutdown. It helps you respond with clarity, confidence, and calm.
Mind control via hypnotherapy is impossible. Hypnosis only works if you allow it. You remain fully in control.
If someone truly believes hypnosis involves jinn, I say: please prove it with real, observable evidence—not just a fatwa with no scientific or scriptural basis. Prove the fatwa. Bring forward actual proof that shows hypnosis taps into the unseen world, instead of relying on fear-based assumptions.
Islam encourages seeking knowledge, using reason, and verifying claims. Hypnosis is a well-studied psychological tool rooted in science—not superstition. Belief without evidence isn't truth. It's just noise.